When you have sensitive teeth, some activities, like eating, brushing and even drinking can cause slight, temporary pain in the teeth. Sensitive teeth are usually the result of weak or damaged tooth root or tooth enamel. In some cases, though, tooth sensitivity is caused by other causes, including a cracked or chipped teeth, a worn or missing tooth, or gum disease. Regardless of the cause, tooth sensitivity can be debilitating. Here are some of the most common causes of tooth sensitivity:
Bruxism: Bruxism is the clenching or grinding of teeth at night or while sleeping. Usually, the person suffering from bruxism suffers from insomnia and has sleeping problems as well. People who have dentures or are unemployed are more likely to develop this problem. In addition, people who grind their teeth while eating are more prone to having problems with their teeth at night.
Electric Toothbrush: Using an electric toothbrush is recommended for those with sensitive teeth because it helps stimulate the flow of saliva. Saliva is a natural cleaning agent for the mouth and is responsible for helping to remove food particles and plaque from the mouth. A dry mouth makes it more likely for food particles to get trapped between teeth, which can lead to dental decay. An electric toothbrush helps to stimulate the flow of saliva throughout the day.
Hygiene: People with sensitive teeth should make sure they take care of their teeth and gums. Daily brushing and flossing to keep plaque from building up between teeth and between the gums. Flossing removes tartar, which makes it easier for the dentist to remove the tartar. Daily tooth brushing also removes plaque but can irritate gums and cause tooth sensitivity.
Cold Foods: Sensitive people are especially sensitive to cold temperatures. One common cause of tooth sensitivity is drinking cold beverages. Carbonated beverages such as soda and sports drinks can cause tooth sensitivity. Before taking any drinks that contain carbonated contents, individuals should check to make sure it is not a cause of tooth sensitivity. Individuals with sensitive teeth should try to avoid consumption of these types of beverages.
Nerve Endings: Some toothpastes, mouth washes, and rinses contain ingredients that irritate the nerves inside the teeth. The pain from this type of toothpaste and mouthwash can be unbearable for individuals with tooth sensitivity. If you suffer from this condition, you should try to rinse your mouth with warm water after brushing and before using any toothpaste or other product to clean your teeth. Some of the best products that do not irritate the nerves inside the mouth are mints, citrus based mouthwashes, and natural flavored coffees.
Whitening Toothpaste: Sensitive and over-the-counter teeth whitening toothpastes can cause extreme discomfort. Itching, burning, and sensitivity are some of the symptoms that occur when using these types of toothpastes. Individuals should refrain from whitening toothpaste if they have sensitive gums. In addition, over-the-counter toothpastes can contain ingredients that can irritate and sensitize the nerves inside the mouth. To alleviate these symptoms, individuals should seek the advice of a dentist before using any toothpaste or mouthwash.
Sensitivity of the teeth and sensitivity to hot and cold temperatures as well as sugary and starchy foods can lead to cavities and gum disease. Constant visits to the dentist can prevent the onset of cavities. A healthy diet and regular dentist visits can also prevent cavities and help individuals maintain healthy teeth and gums. Sensitivity of the teeth and sensitivity to hot and cold temperatures as well as sugary and starchy foods may result in pain during eating or at night.